Massage

Massage Options/Packages

Swedish:
$85/1hr
$120/90min

Deep Tissue:
$95/1hr
$130/90min

Sports massage:
$85/1hr
$120/90min

Hot Stone Therapy
$95/1hr
$130/90min

Pre and Post-natal
$95/1hr
$130/90min

Chair Massage:
15 min – $30
30 min – $50

Add-Ons:
$10 Aromatherapy
$20 Hot Stones

 

5-Massage Packages ($50 savings/package):

Swedish:
60 min – $375
90 min – $550

Deep Tissue:
60 min – $425
90 min – $600

Sports massage:
60 min – $375
90 min – $550

Pre and Post-natal:
60 min – $425
90 min – $600

SWEDISH is a classic technique using long, smooth, rhythmic strokes, kneading and friction. After increasing blood and lymph flow and warming up the muscles, your therapist will apply stronger pressure to the soft tissue. Swedish massage will stimulate the nervous system and ease muscular tension while providing deep relaxation and a sense of renewal.

DEEP TISSUE is an intense muscle therapy that uses strong, concentrated strokes that penetrate deeply into the affected muscles and the connective tissues that hold them in place. Deep tissue work greatly increases circulation and flexibility, releases built-up toxins, alleviates deep-seated tension, soothes chronic muscle pain and heals and restores balance to the body and nervous system

SPORTS massage is a must for pre or post-workout flexibility and muscle health. Sports massage uses a variety of techniques and stretches, focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements. Aspects of sports massage therapy are gaining popularity as useful components in a balanced training regimen. Sports massage therapy can be used as a means to enhance pre-event preparation and to reduce recovery time for maximum performance during training or after an event. Athletes have discovered that specially designed sports massage pro motes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares their body and mind for optimal performance!

HOT STONE THERAPY is a breakthrough technique to balance the body’s emotional, mental, physical and spiritual energies. The premise behind hot stone massage therapy is that the direct heat of the stones relaxes muscles, allowing the therapist access to the deeper muscle layers. Combining hot stone protocols with a full body massage provides a very effective healing experience. The hot stones expand blood vessels, encouraging blood flow throughout the body. The stones also have a sedative effect that can relieve chronic pain, reduce stress and promote
deep relaxation.

PRE AND POST-NATAL Using a unique oil blend, this soothing full-body massage targets areas of tension during and after pregnancy, and will help relieve lower back pain, sciatica, leg cramps and water retention. In addition, massage for pregnant women reduces stress on weightbearing joints, encourages blood and lymph circulation, helps to relax nervous tension which aids in better sleep and can help relieve depression or anxiety caused by hormonal changes.

CHAIR MASSAGE This massage is a convenient and quick way to enjoy the benefits of massage, all you have to do is relax in a specially designed chair. By using acupressure points and a combination of Swedish massage techniques, this massage treats the most common areas of tension and stress. Just from a short 15 minutes session, and up to a longer 30 minute massage you will feel your muscles relax and have a renewed sense of energy.